Clinical Counseling

Individual therapy utilizing techniques included but not limited to Mindfulness, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Supportive Models and Brief Solution Focused.

Sport Psychology

Addresses psychological factors that impact

participation and performance. Sport Psychology helps enhance performance, personal growth and overall well-being of all athletes.

 

 

REQUEST CONSULTATION

916.880.8079

 

 
If you are considering counseling services for yourself or you are concerned about a friend, let us talk directly with you by phone for a 10-15 minute consultation. 
 
 
 

Resource Articles

10 Commandments of Youth Sport Parenting
What is Sport Psychology?
READ MORE RESOURCES