Seminars

 

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Sacramento Counseling and Sport Psychology offers Mental Fitness for Athletes Seminars.These seminars have benefitted teams and individuals at all level of competition; from dance schools and comedians to MMA and Muay Thai Fight teams.

 

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These seminars address a number of important aspects related to mental training for

peak performance.

 

Topics include:

Principles for developing mental skills that lead to peak performance,

Mindfulness

Injury recovery

Post competition blues.

 

Other topics available upon request.